Dairy-based dressings are low-fat (The Sentinel)
Dressings can make everything taste better, but often the price paid for delectably savory, rich toppings is unwanted fat and calories.
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Shape - Guilt-free breakfast treats: no need to eat oversize calorie-packed muffins. When you want something really yummy, try these easy sweets under 300 calories
October 1, 2007 -- DIET STRATEGY Satisfy a sweet tooth without blowing your diet Having breakfast is a key part of a successful weight-loss plan. Studies show it helps ...
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Gluttons can blame overeating on the brain (New Scientist)
Brain scans reveal that activity in two key areas can predict how many calories you will consume after feeling full
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Body uses most calories for basic needs (South Bend Tribune)
When you run, swim, lift weights or do other exercises, your body, of course, burns calories.
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Nutritionists, FDA say children can learn how to read food labels (Asheville Citizen-Times)
When 10-year-old Marie Grandguillotte goes grocery shopping with her mother, she reads the food labels. She looks for calories and ingredients and knows to avoid fat and cholesterol.
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uExpress - Week of October 7, 2007
October 7, 2007 -- SUNDAY (Family) -- Bake your own TURKEY BREAST for family day. Keep your secret weapon (the microwave) to yourself as you prepare RISOTTO WITH PEAS ...
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Gluttons can blame overeating on the brain (New Scientist)
Brain scans reveal that activity in two key areas can predict how many calories you will consume after feeling full Presented By Communicate with the team any time or place. Adobe® Acrobat® 8 lets you instantly review, comment, mark up and share your thoughts and send a PDF to the whole team. Keep track of everyone’s changes. All with the ease and security of Adobe Acrobat: ...
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HealthDay - Study Rates Heart Health of Popular Diet Plans
October 5, 2007 -- Not all diet plans are equally heart-healthy, according to a study ranking eight popular weight-loss programs. Diets that emphasize a variety of fruits ...
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Shape - Fall's fabulous bounty: shopping in season is an easy and delicious way to get your daily dose of fruits and veggies. These recipes show you how to pull
October 1, 2007 -- Struggling to squeeze in the five to nine servings of fruits and vegetables you should be eating every day? Nothing will motivate you more than taking ...
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HealthDay - More Fiber, Less Fat Help Prevent Ovarian Cancer
October 9, 2007 -- Older women who stick to a low-fat, high-fiber diet could cut their odds for deadly ovarian cancer, new research shows. In fact, postmenopausal women who stayed on the regimen for more than eight yea
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