5 Quick And Healthy Breakfast Ideas (The Dundee Messenger)
Breakfast is the most important meal of the day. A recent study has shown that women who skip breakfast consume an average of 100 calories more than those who eat breakfast.
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Arts & Activities - Box artists
October 1, 2007 -- My son Jacob waited for his new cello; Ana just wanted the shipping box. When the instrument finally arrived and was ceremoniously unpacked, my daughter ...
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uExpress - WHAT'S NEW ON THE GROCERS' SHELVES September 30, 2007
September 30, 2007 -- Campbell's Condensed Soups. Lentil, Italian-Style Wedding, and Chicken Mushroom Barley. $1.39 per 10 3/4- ounce can. Bonnie: I mostly like Campbell's ...
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Rationalizations undo good intentions (Pittsburgh Tribune-Review)
Rationalization is the internal mole that works to undo the good intentions of those who attempt to reduce their calories and fat intake, to exercise more and drink less. One of rationalization's key weapons could be the barrage of health warnings.
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Cheesecake minus the guilt (The Record)
It could contain more than 1,000 calories. For example, a serving of New York cheesecake with caramel fudge sauce from Romano's Macaroni Grill has 1,610 calories and 96 fat grams.
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Dairy-based dressings are low-fat (The Sentinel)
Dressings can make everything taste better, but often the price paid for delectably savory, rich toppings is unwanted fat and calories.
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Metabolism and weight loss: How you burn calories (Mayo Clinic)
Find out how metabolism burns calories, how it affects your weight and ways you can burn more calories for greater weight loss.
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
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Shape - How to fuel up for an a.m. run: plus, food that helps speed up your metabolism
October 1, 2007 -- Q If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?
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Skip fast food breakfast for quesadillas (The Record)
Hungry for a sausage, egg and cheese breakfast? Before you head for the nearest fast-food joint, let's crunch some numbers. At Burger King, a Croissan'wich with sausage, egg and cheese costs you 486 calories and 34 fat grams.
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